The Isha prayer is one of the five mandatory prayers in Islam. It is prayed at night, after the sunset and before the dawn. The Isha prayer is a way to connect with Allah and to ask for His forgiveness and guidance. It is also a time to reflect on the day’s events and to prepare for the next day.
There are many benefits to praying the Isha prayer. It can help to reduce stress and anxiety, improve sleep, and increase feelings of peace and well-being. Praying the Isha prayer can also help to strengthen one’s connection with Allah and to develop a deeper understanding of Islam.